20 Weight Loss Tips From Women Who Have Lost a Ton of Weight

It’s a lot of hard work to lose weight, that’s for sure. And many of us stop and give up just because we don’t know whether we’ll ever get there. But sometimes to get us going, all we need is a little inspiration – and some tips that actually work (not the only eat one meal a day silly advice). So, here are 20 weight loss tips from women have successfully lost a lot of weight and have managed to keep the excess weight off for good. They sound simple but they work

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