I Tried This Tea Of 3 Ingredients: 7 Days Later, My Waist Was 8 Cm Thinner! This recipe for weight loss of only three ingredients has caused a general madness, especially as more and more of those who have tried it have nothing but praise for this amazing combination. Boil 800 ml of water, remove from heat, and add 1 cinnamon stick, 3 bay leaves and 1 tablespoon of green tea. Cover it and leave it for 15 minutes. Then strain it. Drink your first cup of tea on an empty stomach. You can drink the second cup immediately after breakfast, and the third in the evening, just before bedtime. With three cups of tea a day, you will significantly lose weight, especially at the critical points of the body, such as the abdomen, thighs and buttocks, and the first results will already be visible after 7 days. Those who have tried this tea say that after the first week, you can lose an average of 8 centimeters in the waist.