The Best Yoga Apps of 2016

Yoga is nearly as old as time. Because of its benefits to both your physical and mental well-being, it’s no longer unusual to see yoga classes held at a traditional gym, in the park, or even in your office. Though there are many schools and types of yoga, it all comes down to a combination of movement, meditation, and breathing control — tenets that date back some 5,000 years. One of the biggest appeals of yoga is its accessibility. Because poses can be modified to fit nearly any fitness level, people of all ages and abilities can practice it. Our favorite yoga apps for 2016 have something to offer the novice and experienced yogi alike.

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